Move past physical & emotional obstacles with yoga.
NEVER TRIED YOGA? COME JOIN US!
Relieve
Stress
Clear Stuck
Energy
Improve Strength
& Flexibility
anybody can do it
Yoga with Ren feels
Easy
For Your Body
I teach the use of props to make yoga accessible to any body with any range of motion.
Start Where You Are
Easy and adaptable poses you can do, even with limited flexibility.
Deep Relaxation
All my sessions include focus on the mind-body connection, and include 10 minutes of shivasana.
About
Hi, I'm Ren
Do you want to learn about the unique way that your body moves and occupies space in the world? Do you feel the need to release negative energy, cultivate independence and self-confidence, or develop ways to deal with stress? Join me as we use yoga to move past obstacles to reach our higher selves.
